ONE-TO-ONE SESSIONS
One to one sessions is the optimal way to adapt wellness to the individuals. It allows for the holistic and therapeutic applications to be fully explored. A one to one session allows an objective, non-judgmental space in which individuals can talk freely and openly about the concerns and situations, which worry them; guided, all the while, with valuable insights and solutions provided. It commences with the State of the Art Hi-tech Energy Analysis and based on the results, and the wellness consultation, we provide necessary solutions and guidelines.
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Yoga is quickly becoming one of the most popular, if not the most popular, workout regime among those who are looking to gain flexibility, strength and even lose weight. It can be done from the privacy of your home or in a classroom. Yoga is great for reducing stress and allowing for greater relaxation.
23 Years
Experience
1000+
One-to-One Session
Lifetime
ACHIEVEMENT AWARD
WINNERS
Mission
Yoga is said to have originated in India during the Golden Age, nearly 26,000 years ago. The actual Sanskrit word, when broken down, means “to control”, “to yoke” or “to unite”.
Highlights
- Life Coaching
- Transformative Mindset via Mindfulness
- Sleep Hygiene
- Mind Detox Protocols
- Getting Truly Centered & Align thoughts to your Vision
- Work Life Balance