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Auracle Wellness · by Dr. Smitha Prabhakar

Wellness for people, and the companies they run.

Mind body coaching, guided deep rest, executive resets, practical AI that gives busy people their time back, and art that changes how a room feels. One brand, one belief: the power is in the pause.

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Dr. Smitha Prabhakar, mind body coach and founder of Auracle Wellness in Dubai
“The power is in the pause.”

The line the brand is built on

01

Mind Body Coach

For the person behind the title.

For people who look successful on paper but cannot switch off. The wired, not tired. Four ways in, each taught simply: nothing to empty, nothing to get right.

Dr. Smitha Prabhakar speaking on stage at the World Biohack Summit 2024 about mindset and anxiety

Mindset, anxiety and the new world

The 3 AM work thought, the inbox at dinner, a world that changes faster than anyone can plan for. One-to-one coaching with Dr. Smitha for an anxious, always-on mind: practical ways to steady attention, loosen the grip of the day and meet what is new without bracing against it.

By enquiryEnquire →
Dr. Smitha Prabhakar strength training with a dumbbell in a gym for the Mind and Body Transformation fitness programme

Mind and Body Transformation

Strength, fitness, nourishment and mindset, trained together in one guided programme. Build a stronger body and a steadier mind at the same time, coached personally by Dr. Smitha with check-ins along the way, at a pace that respects the person, not just the calendar.

Invite onlyAsk about a place →
Full moon over a calm night sea, representing deep rest and The Deep Pause guided-rest programme

The Deep Pause

Guided rest for people whose minds stay on shift after the laptop closes. Instead of asking for a blank mind, a voice gives your attention something to follow: out of the day's replay, out of tomorrow's rehearsal, one step at a time.

  • The Full Reset: 28 minutes for a real downshift.
  • The Short Reset: 10 minutes for the middle of a full day.
  • Small practices for the transition out of work mode.
FlagshipTry Deep Rest →
Layered misty mountain ridges, a calm view for the CEO Reset programme for leaders

CEO Reset

Before the board meeting, the negotiation, the decision that cannot be unmade. A short guided reset, then structured thinking space, so a leader walks in calm rather than wired. Calm in, clearer decisions out.

Next cohort starts 1 December.

Starts 1 DecemberJoin the December cohort →
Wellbeing, not medical care. Coaching and guided rest are wellbeing practices. Nothing here promises a health, sleep, weight or medical outcome, and none of it replaces care from a doctor or therapist.
02

Company wellness

Wellbeing, built into the working day.

Guided rest sessions and masterclasses for teams, shaped with each organisation rather than delivered off the shelf. Dr. Smitha has delivered mindful leadership and stress-management programmes for serving Dubai Police officers, and wellbeing programmes with organisations including Ford's distributor network, MetLife and Zurich International.

  • Understand. The team, the setting and what the session needs to do.
  • Shape. A format, length and tone agreed with the organisation.
  • Deliver. Clear practical details, then the session itself.

Also: CEO Reset for senior leaders (next cohort starts 1 December), and The Deep Pause for Teams, planned next.

Enquire about company wellness

Team members seated on cushions during a corporate guided-rest wellbeing session in a light-filled studio
Calm sunlit desk with a closed laptop and coffee cup, representing time back through AI workflow setup
03

AI and time

Time back is wellness too.

When the repeat work of a business runs with less of you in it, the working day leaves room to breathe. Done-for-you AI setup for founders, scoped per business and priced per project.

  • Drafting and everyday writing in your own voice.
  • Enquiry replies and routine follow-ups, prepared for your review.
  • Dashboards that keep the numbers that matter in one place.
  • Recurring workflows that run on their own, with you checking the output.
An honest promise. Every setup is scoped to the business it serves. No fixed number of hours saved is promised; the aim is a lighter day, not a statistic.
Original abstract painting in deep blue tones from the Auracle Art Portal collection
04

Auracle Art Portal

Art that changes how a room feels.

Original paintings and commissions by the artist, for homes, workplaces, real estate and hospitality. See a piece on your own wall before it arrives, or shape one made for your space.

The CollectionOriginal paintings, available to view and enquire.
Try it on your wallUpload a photo of your room and place a real painting on it.
Smart Wall MatchFind the pieces that suit your space and palette.
Build your paintingA bespoke commission brief, with Feng Shui and compass direction.
WorkshopsCreative sessions for individuals and teams.
ProjectsBriefs for developers, hotels and hospitality spaces.
Portrait of Dr. Smitha Prabhakar, founder of Auracle Wellness

The founder

Meet Dr. Smitha Prabhakar.

Dr. Smitha Prabhakar teaches deep rest and real recovery techniques and leads Auracle Wellness' work with individuals and organisations in the UAE. More than 20 years of building and delivering in the UAE sit behind the method: first in advertising, film and events, then in wellbeing, recovery and human performance.

Her doctoral research is on conscious deep rest, recovery and longevity, and her method was measured on herself first, including a documented 100-day deep rest self-study, before any of it was offered to anyone else. She is a Master Trainer in Mindfulness and Peak Performance.

Emirates Women Award Lifetime Achievement in Holistic Wellbeing, 2019 CEO Business Excellence Award, 2012 First woman Secretary-General, IBPC Dubai

Dr. Smitha is not a medical doctor. Her work is wellbeing, training and programme design that sits alongside medical teams, not in place of them.

Contact

Start with a conversation.

Mind body coaching, company wellness, AI and time or a piece of art: every engagement begins the same way, with a short conversation about what you need.

WhatsApp +971 50 657 3313 Email Dr. Smitha
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